UNLOCK THE SECRETS OF MENTAL RESILIENCE. EQUIP YOURSELF
TO OFFER MENTAL HEALTH FIRST AID IN ORGANIZATIONS.
Programme Overview
12 billion working days (50 million years of work) are lost each year to depression and anxiety alone, not to mention the myriad of other mental health challenges, such as trauma and post-traumatic stress disorders, ADHD, sleep disorders, etc.
Our Ultimate Mental Health Solution Clinic is a revolutionary programme based on our signature Mental Health Revolution initiative and is geared towards showcasing evidence-based tools and strategies for effective prevention and treatment of mental disorders, from mild to severe.
Key Deliverables
- Develop a new mindset about mental health based on latest scientific findings.
- Become mentally resilient in an increasingly tensed world.
- Develop the skill set to provide mental health first-aid services in organisations.
- Create a mental wellness optimisation blueprint for personal and organisational wellbeing.
Content Outline
Ultimate Mental Health Solution Clinic
- The Science of habit formation.
- Understanding the human system as a complex machinery.
- Psychoneuroimmunologyhow the mind affects health in concrete ways.
- Fixing dysregulated nervous system.
- Synchronising and aligning circadian rhythms.
- Understanding the mechanisms for fixing all mental health issues.
- Basic raw materials for brain repair and mental health restoration.
Target Audience
- C-Level Executives & Senior Leaders; CEOs, CFOs, COOs operating in high-stake environments.
- Entrepreneurs & Business Founders.
- Corporate Executives & High-Performance.
- Professionals; Senior Managers, Directors, and Professionals in high-stake roles (e.g., finance, law, technology).
- Government Officials & Policy Makers.
- Senior Military & Special Forces Personnel.
Methodology
- Lectures and Expert Talks: Evidence-based knowledge-sharing by industry professionals.
- Interactive Workshops: Hands-on activities and group discussions to deepen understanding.
- Case Studies and Role-Playing: Real-life scenarios to apply fatigue management techniques.
- Self-Assessment Tools: Personalised evaluations to identify fatigue triggers and solutions.
Learning Objectives
- Learn a new approach to dealing with mental health issues based on systems thinking and network science.
- Comprehend and appreciate the global shift from mental disorders to brain dysfunctions.
- Articulate the unifying theory of all mental disorders – from cause to effects to treatments.
- Understand the interplay between genes, environment and lifestyle in precipitating mental disorders.
- Integrate psychological, neurological and physiological solutions to resolving mental health issues.
- Design mental health interventions for organisational wellbeing.