EXPEND LESS THAN 30% OF YOUR DAILY ENERGY QUOTA
AND ACHIEVE MORE THAN 300% OUTCOMES AT WORK AND IN LIFE.
Programme Overview
The Super Human Performance Training Programme is designed to elevate individuals and teams to their peak potential by enhancing energy flow, unlocking quantum productivity and optimising overall organizational performance. This comprehensive programme integrates basic to advanced techniques and strategies in mind and energy management, cognitive enhancement, physical and physiological conditioning to empower participants to achieve superhuman levels of efficiency and peak performance in their personal and professional lives.
Key Deliverables
- Supercharge physical, mental and emotional states for peak performance.
- Optimise energy levels using our specially curated frameworks and protocols.
- Overcome fatigue, lack of focus and concentration.
- Hack the flow state and perform at peak levels all day.
- Deal with mild to intense pressure and stressors with ease.
- Produce outstanding performance outcomes in professional and personal life.
Content Outline
Super Human Performance Programme
- The Science of Habit Formation and Maintenance.
- Understanding the Human System as a Complex, Interconnected Machinery.
- The Psychology, Neuroscience, and Physiology of Optimum Performance States.
- Metabolic Flexibility: Shifting Fuel Sources for Energy Production.
- Synchronising and Aligning Bodily Rhythms.
- The Science of Mind and Energy Management.
- Operating Beyond the Confines of Time.
- …AND MORE.
Target Audience
- Executives and managers in energydemanding roles.
- Entrepreneurs and innovators seeking peak performance.
- Professionals in high-stress industries.
- Athletes and coaches aiming to enhance mental and physical performance.
- Individuals committed to enhancing personal performance and excellence.
Methodology
- Interactive lectures supported by realworld examples.
- Group discussions to encourage collaborative learning.
- Hands-on workshops and simulations for skill application.
- Assessment tools to identify strengths and improvement areas.
- Development of actionable performance improvement plans.
Learning Objectives
- Develop a comprehensive understanding of performance science.
- Enhance ability to stay focused with greater energy level and motivation.
- Build resilience against stress and burnout.
- Gain actionable strategies for sustained peak performance.
- Design a personalised performance optimisation blueprint.